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Coriander Lime Grilled Tofu

Coriander Lime Grilled Tofu
10 MINUTES
This flavoursome and healthy recipe features tender tofu seasoned with zesty lime and fresh coriander. The tofu is grilled to perfection, giving it a slight crispness on the exterior while remaining tender on the inside. The combination of citrusy lime and aromatic coriander provides the perfect balance of flavour to this dish. This recipe is high in protein, yet low in carbs, making it a perfect meal for those following a ketogenic diet. Serve it as a main dish or add it to a salad for a light and refreshing meal.
Ingredients:
 
180g Tofu
 
1 tbsp Olive Oil
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
1 tbsp Lime Juice
 
1 tbsp Soy Sauce
 
1 tsp Coriander (Cilantro)
Nutritional Information
363
Calories
7g
Carbs
24g
Fat
30g
Protein
Instructions:
1.

Drain off the excess liquid of tofu and cut it into slices

2.

In a bowl, mix together tamari, lime juice, salt, and ground black pepper

Add tofu slices and stir well

3.

Heat olive oil in a grill pan over medium heat

Add tofu with sauce and fry until brown

4.

Serve fried tofu slices on a plate and sprinkle with coriander

Enjoy!