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Chicken with Steamed Vegetables

Chicken with Steamed Vegetables
15 MINUTES
This ketogenic recipe features tender chicken served alongside a colourful medley of steamed vegetables. The chicken is juicy and flavoursome, with a satisfying crispiness from being cooked just right. The array of steamed vegetables provides a variety of textures and flavours that complement the chicken perfectly. This dish is not only low-carb but also a healthy and satisfying meal that will leave you feeling full and energised. Enjoy this dish for a tasty and nutritious dinner!
Ingredients:
 
2 pinches Salt
 
2 pinches Ground Black Pepper
 
1 tbsp Lemon Juice
 
110g Chicken Breast
 
2 pinches Dried Oregano
 
170g Broccoli
 
60g Bell Peppers
 
2 pinches Curry Powder
 
3 tbsp Olive Oil
Nutritional Information
676
Calories
15g
Carbs
50g
Fat
40g
Protein
Instructions:
1.

Slice the chicken breast into bite-size pieces and season with salt, ground black pepper, and oregano

2.

Heat the pan with half of the olive oil

Add chicken and cook for 5-6 min stirring occasionally

3.

Place the broccoli and bell pepper in a steamer basket and place it in a saucepan filled with water (or use a pot with a metal strainer or colander)

Bring the water to boil, cover, and steam until crisp-tender, for about 5 min

4.

Serve the cooked chicken with broccoli and bell pepper

Drizzle with lemon juice, remaining olive oil, and season with curry powder

Give it a mix and enjoy!

5.

NOTE: feel free to use frozen vegetables