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Chicken with Herb Butter

Chicken with Herb Butter

20 MINUTES
This savoury and flavourful chicken dish is made with succulent chicken breasts and a delicious herb butter sauce. The chicken breasts are cooked to perfection with a crispy golden-brown exterior and juicy tender meat on the inside. The herb butter sauce adds a burst of flavour to the dish with a mix of delicious spices and herbs. To make this dish even healthier and more nutritious, it is cooked using ketogenic-friendly methods that limit the amount of carbohydrates and increase healthy fats to support a ketogenic-friendly diet. Whether you're following the ketogenic diet or simply looking for a delicious and easy-to-prepare meal, this chicken with herb butter recipe is a must-try.

Ingredients:
 
1.5 tbsp Olive Oil
 
2 tbsp Butter
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
1 tbsp Parsley
 
0.5 tbsp Lemon Juice
 
160g Chicken Breast
 
1 clove Garlic Cloves
 
100g Cherry Tomatoes
 
30g (1.00 cup) Lettuce
 
2 tsp Sesame Seeds
Nutritional Information
760
Calories
13g
Carbs
56g
Fat
54g
Protein
Instructions:
1.

Heat olive oil in a frying pan over medium heat

Season chicken with salt and ground black pepper

Add the chicken to the pan and cook for about 7-8 min on each side or until golden brown and no longer pink inside

2.

Meanwhile, in a bowl, combine softened butter with garlic, parsley, lemon juice, and salt

3.

Serve the chicken on a plate with lettuce, cherry tomatoes, and herb butter

Sprinkle with sesame seeds

Enjoy!