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Chicken Breast with Cream Cheese Dip

Chicken Breast with Cream Cheese Dip
20 MINUTES
This delicious ketogenic recipe features juicy and tender chicken breast served hot with a luscious and creamy cream cheese dip perfect for dipping. The chicken breast is grilled to perfection with a crispy and golden skin that gives it a satisfying crunch. The cream cheese dip is smooth, velvety, and packed with flavour, made with creamy cream cheese, sour cream, and bold seasonings for an unforgettable taste experience. This recipe is both nourishing and satisfying, giving you a protein-rich meal that's perfect for any occasion. Ideal for lunch or dinner, it's a fantastic way to enjoy a high-protein and low-carb meal without sacrificing taste.
Ingredients:
 
4 tbsp Feta Cheese
 
23ml Olive Oil
 
40g Rocket (Arugula)
 
2 pinches Salt
 
2 pinches Ground Black Pepper
 
1 tbsp Lemon Juice
 
90g Chicken Breast
 
15g Cream Cheese
 
1 tsp Dill
 
70g Cherry Tomatoes
Nutritional Information
549
Calories
8g
Carbs
41g
Fat
37g
Protein
Instructions:
1.

Season chicken with a pinch of salt and a pinch of ground black pepper

2.

Heat half of the olive oil in a nonstick frying pan over medium heat

Add the chicken to the pan and cook for 7-8 min on each side or until golden brown and no longer pink inside

Add cherry tomatoes to the same pan and fry for a few minutes (if desired)

3.

Meanwhile, in a small bowl mix together cream cheese, lemon juice, dill, salt and ground black pepper

Set aside

4.

Assemble chicken, rocket leaves, feta cheese, and cherry tomatoes on a plate and drizzle with the remaining olive oil

Serve with the cream cheese dip on the side

Enjoy!