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Chia Pudding with Blueberries

Chia Pudding with Blueberries

5 MINUTES
This creamy and delicious chia pudding is the perfect way to start your day or enjoy as a satisfying snack. Bursting with juicy blueberries, this indulgent yet healthy dessert is low-carb and keto-friendly. Made with smooth and velvety coconut cream, freshly squeezed lemon juice, and a hint of vanilla extract. The star of the show is the chia seeds, which provide a healthy dose of omega-3 fatty acids and fiber. The best part is that you can whip up this recipe in minutes and customize it with your favourite toppings, such as sliced almonds or a sprinkle of cinnamon. Get ready to indulge in this guilt-free treat and nourish your body with wholesome goodness.

Ingredients:
 
3 tbsp Chia Seeds
 
3 tbsp Coconut Cream
 
4 drops Liquid Stevia
 
1 tbsp Vanilla Protein Powder
 
2 tbsp Blueberries
Nutritional Information
443
Calories
26g
Carbs
30g
Fat
20g
Protein
Instructions:
1.

Add 75g of water, coconut cream, chia seeds, protein powder and liquid stevia into a jar or a small bowl with a lid and mix thoroughly until well combined

2.

Cover with a lid and place into a fridge for at least 2 hrs or overnight

3.

Once ready, pour the chia pudding into a glass, top with blueberries, and enjoy! *NOTE: feel free to substitute our suggested protein powder with any other protein powder you have

**NOTE: feel free to substitute our suggested sweetener powder with any other sweetener you have

***NOTE: feel free to use frozen berries