Whisk the egg whites and season with ground black pepper
Heat half the amount of olive oil in a medium nonstick frying pan over medium heat
Pour whisked egg whites and cook for about 10 min until set
Add grated fat-free cheddar cheese and cook for a few minutes more until the cheese melts
Fold the omelet
Meanwhile, in a bowl, combine cherry tomatoes with rocket leaves
Season with a pinch of ground black pepper
Drizzle the rest of the olive oil and lemon juice
Toss well
Serve the omelet with the salad on the plate
Enjoy!
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