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Cauliflower Pizza with Mozzarella Cheese

Cauliflower Pizza with Mozzarella Cheese
50 MINUTES
Indulge in a scrumptious Cauliflower Pizza that rivals your favourite traditional pies. The crust is made from finely chopped cauliflower and a special blend of gluten-free flours, resulting in a crispy and savoury base that perfectly mimics the texture of regular pizza dough. Crowned with generous helpings of creamy mozzarella cheese, this mouthwatering creation will satisfy your craving for pizza while maintaining your low-carb, keto diet. Whether you're a cauliflower enthusiast or a pizza lover, this delicious fusion of flavours will leave you wanting more.
Ingredients:
 
60g Cauliflower
 
1.5 tbsp Olive Oil
 
1 Egg(s)
 
1 pinch Salt
 
1 tsp Italian Seasoning
 
15g Basil
 
15g Tomato Puree
 
40g Mozzarella Cheese
Nutritional Information
397
Calories
7g
Carbs
34g
Fat
16g
Protein
Instructions:
1.

Preheat the oven to 200°C

Place a piece of parchment paper onto a baking sheet

2.

Pulse the cauliflower florets in a food processor until they are the consistency of rice

3.

In a pan, stir fry the cauliflower for about 10 min, until the cauliflower is very soft (add a little bit of water, if needed)

4.

In a bowl, whisk the egg

Stir in half of the shredded cheese

Season with Italian seasoning, and salt

5.

Stir cooked cauliflower rice directly into the egg/cheese mixture and mix it very well

6.

Spread the "dough" onto the parchment paper using your hands, to about 0

25 in/0

5 cm thick

7.

Bake for about 20 min, until the top is dry and firm, and the edges are a little golden

8.

Let the pizza crust cool for at least 5-10 min at room temperature

Then, spread the cauliflower crust with tomato puree, and top with shredded cheese

9.

Return to the oven for about 5-10 min, until the cheese melts

Serve with fresh basil leaves

Enjoy!