Cookie Notice
This website uses cookies to enhance user experience and gather analytical data to better improve our services.
See our Privacy Policy for more information.

Beef Steak with Blue Cheese Gravy

Beef Steak with Blue Cheese Gravy
15 MINUTES
This savoury beef steak recipe is packed with rich, meaty flavour and topped with a decadent blue cheese gravy. The steak is cooked to perfection, with a crispy sear on the outside and juicy tenderness on the inside. The creamy blue cheese gravy adds a sharp tang that perfectly complements the deep, umami flavour of the beef. This is the ultimate keto comfort food that's both satisfying and elegant, the perfect choice for a special dinner or a hearty meal after a long day.
Ingredients:
 
10ml Olive Oil
 
1 tbsp Blue Cheese
 
0.5 tbsp Butter
 
1 pinch Ground Black Pepper
 
1 leaf Dried Bay Leaf
 
1 pinch Garlic Powder
 
45ml Double Cream (Heavy Cream)
 
65ml Beef Stock
 
1 pinch Salt
 
130g Beef Steak
Nutritional Information
726
Calories
4g
Carbs
67g
Fat
27g
Protein
Instructions:
1.

First, prepare the blue cheese gravy

Melt the butter in a pan over low heat

Whisk in the double cream and cook until all of the fats combine

Stir in the beef stock, bay leaf, and garlic powder

Season with a pinch of salt and ground black pepper

Simmer the gravy for a few minutes

2.

Remove the bay leaf, and stir in the blue cheese into the gravy and cook until it thickens

Then cover and remove from the heat

3.

Rub the steak all over with olive oil, a pinch of salt, and ground black pepper

4.

Add the steak to a hot pan, then cook for 6 min for medium-rare, or to your liking, turning every minute

5.

Once cooked to your liking, rest the steak on a plate for 2 min

6.

Pour the blue cheese gravy onto the steak

Serve and enjoy!