Cookie Notice
This website uses cookies to enhance user experience and gather analytical data to better improve our services.
See our Privacy Policy for more information.

Baked Salmon with Cheddar Cheese Crust

Baked Salmon with Cheddar Cheese Crust
15 MINUTES
This delicious baked salmon recipe is packed with flavour and nutrients! The salmon is baked to perfection with a crispy cheddar cheese crust that adds a nice savoury crunch to each bite. This recipe is perfect for anyone following a ketogenic lifestyle, as it is high in protein and healthy fats while staying low in carbs. The dish is easy to prepare and takes less than 30 minutes to cook, making it an ideal option for busy weeknight dinners or weekend gatherings with friends and family. The result is a succulent, cheesy and satisfying meal that everyone will love!
Ingredients:
 
120g Courgette (Zucchini)
 
30g (1.00 cup) Spinach
 
1 clove Garlic Cloves
 
85g Cheddar Cheese
 
1 tbsp Olive Oil
 
1 pinch Salt
 
1 pinch Ground Black Pepper
 
2 tbsp Parsley
 
1 tbsp Mayonnaise
 
130g Salmon Fillet
Nutritional Information
917
Calories
12g
Carbs
73g
Fat
53g
Protein
Instructions:
1.

Preheat the oven to 200°C

Line a baking sheet with parchment paper

2.

Season salmon with salt and ground black pepper

3.

In a bowl, mix together mayonnaise and garlic

4.

Place the salmon fillet on the baking sheet

Spread the mayonnaise mixture and sprinkle with cheddar cheese

5.

Bake in the oven for 10-15 min, until the crust is golden brown

6.

Serve spinach, courgette, and salmon on a plate

Drizzle with olive oil and sprinkle with parsley

Enjoy!