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Bacon, Broccoli and Cauliflower Salad

Bacon, Broccoli and Cauliflower Salad
15 MINUTES
This keto salad recipe is a delicious combination of crispy bacon, crunchy broccoli and tender cauliflower. It is an easy-to-make salad that is perfect as a side dish, or even as a main meal option for a light lunch or dinner. The flavorful bacon bits add a smoky taste and crunch, while the broccoli and cauliflower florets provide a refreshing and slightly sweet flavor. This salad is great for those following a low-carb or ketogenic diet, as it is high in healthy fats and contains minimal amounts of carbs. It's a great recipe to add to your meal prep rotation, as the salad can be stored in the fridge for several days and enjoyed cold or room temperature.
Ingredients:
 
100g Bacon
 
150g Cauliflower
 
150g Broccoli
 
2 tbsp Olive Oil
 
1 tbsp Apple Cider Vinegar
 
2 pinches Salt
 
2 pinches Ground Black Pepper
Nutritional Information
903
Calories
15g
Carbs
73g
Fat
44g
Protein
Instructions:
1.

In a saucepan, bring water to the boil

Add cauliflower and broccoli florets and boil for 6-8 min

Drain and set aside

2.

Meanwhile, preheat a frying pan to medium-high heat and add half of the olive oil

Place bacon and fry for 3-5 min until bacon becomes crispy

Let it cool down before chopping

3.

In a bowl, mix the rest of the olive oil with cider vinegar

Add salt and ground black pepper and mix all ingredients to combine

4.

To a salad bowl, add cauliflower and broccoli florets, and chopped bacon

Drizzle the salad with vinaigrette and toss to combine

Enjoy!